Here is how I have fixed mine, and it consistently provided the same satisfactory results. I shall write as clearly as possible Step 1. Remove all AE busses from Quantum Chests/Tanks. (This means Import busses, Output busses, and Storage busses) IF YOU HAVE NO QUANTUM TANKS/CHESTS. Step 1.2 Remove all ME cables attached to the ME Controller. Step 2. Remove all power touching you ME Controller. (this includes solars, engines, coper cables, etc) Step 3. BREAK your ME Controller. (using a pick is safe). Step 4. Replace your ME Controller. Step 5. Reconnect power to ME Controller. Step 5.2 If you did step 1.2 you may now reconnect ME cables to the ME controller. Step 6. DO NOT reconnect Quantum Tanks or Chests in anyway.
Replace the step about disconnecting the chests/tanks with this instead. Step 1. Disconnect ME cables leading into the ME controller. Then continue other steps
Basically you dont want it to be connected to any Import / Output busses, Anywhere along the long line of ME cables.
Doesn't seem to be the problem, even after I removed all the things and replaced them still went up. I'm gonna log for the night see if things are better tomrrow.